Change Your Age Teacher Training Workshop (Jan 2011)

 
Blowing Kisses to Release Your Jaw and Stand     
     
Discover Your Posture    
     
Finding Your Posture: 1 of 2    
     
Finding Your Posture: 2 of 2    
     
Finding Your Potential    
     
Ground Forces: 1 of 2    
     
Ground Forces: 2 of 2    
     
How Stability Influences Flexibility    
     
Jumping To Stand    
     

Videos Directory

Change Your Age (General)

  1. Change Your Age: About the Program
  2. Habits that Change Your Age

 

Change Your Age Teacher Training Workshop

  1. Blowing Kisses to Release Your Jaw and Stand
  2. Discover Your Posture
  3. Finding Your Posture: 1 of 2
  4. Finding Your Posture: 2 of 2
  5. Finding Your Potential Ground Forces: 1 of 2
  6. Finding Your Potential Ground Forces: 2 of 2
  7. How Stability Influences Flexibility
  8. Jumping To Stand

  

Change Your Age Trainer Workshop: Teacher Testimonials

  1. Teacher Testimonials Compilation
  2. Kimberly Carlson
  3. Candy Conino
  4. Lucien Demaris
  5. Aviva Field
  6. Frank Funk
  7. Marion Harris
  8. Jan Hetherington
  9. Chrish Kresge
  10. Dwight Pargee
  11. Elinor Silverstein
  12. Edward Yu

 

The Change Your Age Program: DVD Excerpts

  1. Coordination Challenge - Crossing your Arms and Ankles 
  2. Crawling with Your Knees Up and Down 
  3. How to Approach Squatting 
  4. Moving from the Chair to the Floor and Returning 
  5. Moving from the Chair to the Floor and Returning (Advanced Variation) 
  6. Releasing Your Hips the Easy Way 
  7. Using Your Abdomen to Release Your Back