Change Your Age Teacher Training Workshop (Jan 2011)

 
Blowing Kisses to Release Your Jaw and Stand     
     
Discover Your Posture    
     
Finding Your Posture: 1 of 2    
     
Finding Your Posture: 2 of 2    
     
Finding Your Potential    
     
Ground Forces: 1 of 2    
     
Ground Forces: 2 of 2    
     
How Stability Influences Flexibility    
     
Jumping To Stand